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The 100 Year Man

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Build Deliberately.
Built for 100.

Coaching for high-achievers who are still producing but running on empty. I help you rebuild real capacity and operate from calm strength, not constant output, so the life you are building actually lasts.

Apply for the Founding Cohort How It Works
The Philosophy

Most people optimize for the next quarter. The 100 Year Man builds for the next century.

The world rewards constant output, and most high-performers pay for it with their bodies, their energy, and their years. You hit the number, but the machine is running hot and the tank is empty.

Built for 100 means building your capacity, your health, and your life to still be strong decades from now, not just through the next deadline.

It is a deliberate way of operating: capacity first, sustainable output, a foundation that compounds instead of one that quietly breaks down.

The Story

I have carried the load you are carrying.

Before this work, I spent nearly two decades in Hollywood post-production, including as VP and General Manager of a major facility. High output, high stakes, always on. I know exactly what it feels like to keep producing while the foundation underneath you erodes.

So I rebuilt, deliberately. I learned to think in decades instead of deadlines, to invest in capacity before output, and to build a life designed to last. That shift is the reason I coach today.

The 100 Year Man is not a theory I read about. It is the way out I had to find for myself, turned into a system I can hand to you.

The Method

The Tactical Capacity Model™

Not motivation. Not mindset hacks. A 90-day arc that rebuilds you in three phases, structured on Nietzsche's three metamorphoses of the spirit: the camel, the lion, and the child. You condition capacity instead of forcing output, so what you build actually holds.

Weeks 1-4 · The Camel

Stabilize

Restore the substrate: sleep, nervous system, physical baseline. Build something real to draw from instead of running on adrenaline and willpower.

Weeks 5-8 · The Lion

Reduce

Remove the load. Say no. Set down what should never have been yours to carry, and reclaim the capacity it was quietly costing you.

Weeks 9-12 · The Child

Build

Rebuild forward momentum on a foundation that finally holds, so progress compounds instead of costing you more than it returns.

Who It's For

For the ones who are still winning, but running on fumes.

  • High-functioning professionals, founders, and leaders who are still producing, but depleted.
  • People who have optimized their business or career and neglected the body and capacity that power it.
  • Those who feel the machine running hot and know the current pace is not something they can sustain for decades.
  • Anyone ready to trade constant output for calm, deliberate strength, and build a life that actually lasts.
The Program

Ninety days. A founding cohort of five.

  • A 90-day arc, three phases, from stabilize to build.
  • Founding cohort capped at five - direct access, no dilution, no group-program shortcuts.
  • Investment: $3,500 paid in full, or two payments of $3,700. No refunds - a real commitment, on both sides.
Work With Doug

Apply for the founding cohort.

Five seats. Ninety days. Tell me where you are right now, and I will personally reach out to see if it is a fit.

I read and respond to every message personally.

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